Give the gift of Postnatal Exercise to a New Mom!!

Only $85!

45-minute in-home postnatal training session*

You’re cleared to exercise. Now what??
Pregnancy can lead to many structural changes in the body, and it takes care to know the right way to rebuild strength safely. For the first time ever, Body Conceptions now offers a 45-minute session designed to help a new mom feel stronger and more capable — in the comfort of her home!!

Includes:

Initial conversation/consultation by phone or email
Diastasis check
45-minute postnatal-safe workout in the Body Conceptions method
Core and breathwork designed for healing and postnatal conditioning

What is Body Conceptions?

After extensive experience in the fitness industry, Mahri realized that there were big gaps in fitness solutions for women going through their most significant life events and changes. She refined her own dance-inspired method through extensive research in and out of the studio and devoted her life to providing women with the most intelligent, personalized, and joyful fitness experience possible. Deemed one of the “Best Body-Sculpting Workouts” in the country by Vogue, Body Conceptions has been featured in Vogue, The New York Times, Shape, SELF, Fitness Magazine, Women’s Health, Harper’s Bazaar, Parenting Magazine, Momtrends, Redbook, DuJour, and Well + Good.

www.bodyconceptions.com

*Manhattan and Denver only, subject to trainer availability, must be redeemed within 1 year of purchase/designed for moms within first year of motherhood only. Promotional session/pricing applies to first session only – subsequent sessions and packages are available at full price.

Give the gift of Postnatal Exercise to a New Mom!!

Only $85!

45-minute in-home postnatal training session*

Includes:

I would like to purchase a New Mom workout session for someone special!