“One of the country’s best body-sculpting workouts. ” – Vogue
Mahri shows a “genuine desire to help women of all stages. ” – DuJour Magazine
Can’t see us in person? Work one-on-one online with our highly certified trainers as we guide you through completely personalized workouts, providing real time corrections and modifications.
OUR NEW HANDBOOK
Body Conceptions’ Secrets to Prenatal Fitness and Busting the Biggest Myths
This ebook with an accompanying workout will guide you through your prenatal fitness journey and help you reduce stress.
AS SEEN IN
MEET THE TEAM
MEET THE FOUNDER
“It’s about being sweaty and happy not perfect ” – Refinery 29
As a former professional dancer, Mahri Relin spent 12 years dancing around the world. It was through dancing that Mahri discovered her passion for fitness. Mahri spent her early years in the fitness industry working as a trainer for the Tracy Anderson Studio and went on to become the Creative Director for FlyBarre at Flywheel Sports.
After extensive experience, Mahri realized that there were big gaps in fitness solutions for women going through their most significant life events and changes. She refined her own dance-inspired method through extensive research in and out of the studio and devoted her life to providing women with the most intelligent, personalized, and joyful fitness experience possible.
As a NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, AFPA Pre and Postnatal Exercise Specialist, Postnatal Corrective Exercise Specialist, Certified Wellness and Nutrition Consultant, and fitness enthusiast, Mahri is on a mission to help you tap into your unique strengths and flourish as the best version of YOU!”