Our Partnership with Flyte to Strengthen Your Pelvic Floor!
As we head into October and devote the month to pelvic floor…
Check out Yvette Johnson, our new Denver trainer!
Yvette is truly one of the most joyful, positive, and energetic…
Asia Bonilla just joined our NYC team! Read all about her here
Asia has a beautiful energy that’s clear from the moment…
Get to Know Our Fabulous NYC Trainer, Shannon McGee!
Shannon McGee is one of those people who make you feel comfortable…
Meet Christa Rost, Our Newest Denver Addition!
I had been eyeing Christa Rost for some time before getting the…
Do you and your children need help sleeping?? Meet Denver-based sleep coach, Seth Davis!
Those who know me and my journey in business know that I am obsessed…
Read all about Rhiannon, another incredible new trainer!
We are so lucky to have Rhiannon on our team!! I knew I…
Meet Demi Remick, one of our newest team members and fabulous tap dancer!
It's been such a pleasure getting to know Demi since the very…