![](https://bodyconceptions.com/wp-content/uploads/Headshot-495x400.jpg)
![](https://bodyconceptions.com/wp-content/uploads/Headshot-495x400.jpg)
![](https://bodyconceptions.com/wp-content/uploads/Emily-headshot-495x400.jpg)
Our new instructor, Emily McElwain, is a beam of light!
Emily is the kind of person who lights up a room the minute she…
![](https://bodyconceptions.com/wp-content/uploads/Cristina-color-headshot2-495x400.jpg)
Announcing Our Beautiful, Soulful New Instructor, Cristina Gustaitis
It’s exciting for me to meet people who are aligned with my…
![](https://bodyconceptions.com/wp-content/uploads/ANJA_bluesmoke--495x400.jpg)
Anja Kotar, international musical star, is featured in our streaming videos!
As most of you know, I love music! It provided the backdrop…
![](https://bodyconceptions.com/wp-content/uploads/Whitney-headshot-495x400.jpg)
Meet Whitney Hickman: Our talented new BoCo instructor, kinesiology expert, and puppy owner!
One of the first things you notice about Whitney is her…
![](https://bodyconceptions.com/wp-content/uploads/MeghanMcFerran-1-1-495x400.jpg)
Our new instructor, Meghan McFerran, is a passionate dancer, trainer, and journalist!
The minute I met Meghan, I was incredibly impressed by her confidence,…
![KMO Studio Photography](https://bodyconceptions.com/wp-content/uploads/A41A8736-495x400.jpg)
Find out how Lauren came back to win our #ShineForSummer challenge!
Photos by KMO Studio
I was thrilled to see…
![](https://bodyconceptions.com/wp-content/uploads/Samara3-495x400.jpg)
Samara Goldberg was a former challenger, now a challenge partner!
My connection with Samara actually began with her mother, believe…
![](https://bodyconceptions.com/wp-content/uploads/Elena-Seat-495x400.jpg)
Why videos? And how can I get the most out of them?
photos by Kathleen O’NeillAt the time we decided to launch…