As we head into October and devote the month to pelvic floor awareness, we are excited to announce a new, ongoing partnership with Flyte, whose intravaginal device helps women strengthen their pelvic floor muscles. We talk a lot about pelvic floor connection in our own fitness work, and we take a fully integrated approach to […]
Yvette is truly one of the most joyful, positive, and energetic people I have ever met! I was so lucky to get to know Yvette through one of our other team members, and I knew immediately that she would be perfect for Body Conceptions. I love interviewing our new trainers and finding out interesting […]
Asia has a beautiful energy that’s clear from the moment you meet her. She is filed with positivity and warmth, and you know right away how much pride she takes in everything she touches. I was so excited to meet Asia and experience her workouts, and I was also thrilled to get to know more […]
Shannon McGee is one of those people who make you feel comfortable the minute you meet them. We value our trainers so much and take a long time to make sure they are right for our company, and it has been especially challenging for me to get to know people in NYC while I live […]
I had been eyeing Christa Rost for some time before getting the chance to work with her in Denver. She has a wonderful reputation in the fitness community, and I already knew how much I enjoyed her warm and positive personality. I’m excited to give you a chance to get to know Christa here […]
Those who know me and my journey in business know that I am obsessed with finding services that improve our clients and their families’ quality of life. It’s been extra exciting to find those kinds of businesses in the Denver area, and sleep coaching company, Sleepably, is no exception. Seth Davis and his colleagues specialize in […]
We are so lucky to have Rhiannon on our team!! I knew I wanted to work with her the first time I met her, and she has been such a lovely, caring and conscientious member of our company. Rhiannon’s career reminds me a bit of mine. She absolutely loves dance in every way, and […]
It’s been such a pleasure getting to know Demi since the very first time we met. She is known as an incredible tap-dancer in NYC dance circles (which definitely impressed me!), but some of the most wonderful qualities about her from my perspective are her deep care for others, her conscientiousness and strong sense of […]
Anyone who has followed our Body Conceptions events in the last year has gotten to know clinical psychologist, Dr. Rachel Goldman. “Dr. Rachel” (as she loves to be called) has been a strong force in the wellness scene in NYC, and she has partnered with me several times on panels designed to help postpartum women […]
Below is in interview I had with Amelia Freeman of Brooklyn Bump, a community-driven site for Brooklyn moms to connect, share, and learn from one another during the early stages of motherhood. Brooklyn Bump is filled with incredible resources for moms, so I felt so grateful to featured on her site and share the virtual […]