Entries by bodyconceptions

Meet Our Fantastic Denver Trainer, Jessie Mays!

I knew from the moment I started talking with Jessie Mays that she would be perfect for our company.  She is hugely passionate about dance and music, and she is also a warm, open, talented, and conscientious person. She absorbed everything we passed along as a company so deeply, and she has shown great compassion […]

Do you and your children need help sleeping?? Meet Denver-based sleep coach, Seth Davis!

Those who know me and my journey in business know that I am obsessed with finding services that improve our clients and their families’ quality of life.  It’s been extra exciting to find those kinds of businesses in the Denver area, and sleep coaching company, Sleepably, is no exception.  Seth Davis and his colleagues specialize in […]

How do I manage this “new normal”?

Anyone who has followed our Body Conceptions events in the last year has gotten to know clinical psychologist, Dr. Rachel Goldman.  “Dr. Rachel” (as she loves to be called) has been a strong force in the wellness scene in NYC, and she has partnered with me several times on panels designed to help postpartum women […]