Entries by bodyconceptions

Our new trainer, Brittany, is a beautiful ballerina!

  Photos by Kathleen O’Neill Brittany teaches her classes with the biggest smile — and you can’t help but become carried along by her energy and enthusiasm! We struck gold again with an instructor like Brittany Hillyer. A sweet and modest person, she barely mentions her impressive background as a former New York City Ballet […]

How BoCo Preps You For Adventure: The Rock Climbing Edition

  Note from Mahri~ When Emily Kammeyer comes to class, you notice her. Not just because of her statuesque physique and confidence that emenates from her at all times (it does), but she dresses – and accessorizes – amazingly well! It’s no surprise that she specializes in accessories, from blogging (www.accessoriesgal.com) to crafting her own jewelry and […]

What does it mean to be strong?

by Mahri Relin, photos by Kathleen O’Neill and Matthew Simpkins “Beach-body ready!” We all know the pressure as the summer approaches to be “teeny-tiny” and “beach-body ready.” To feel comfortable enough to wear you favorite bikini, summer mini dress, or short-shorts and look amazing for the summer. I get it – and I support anyone’s […]