Words & photos by Kathleen O’Neill In the spirit of Mother’s Day, we teamed up with Randi Zinn of Beyond Mom to celebrate female relationships on Sunday, May 1st at 10:00 AM. Guests brought their mothers, sisters and/or girlfriends for a morning of fitness and empowerment at Athleta’s Flatiron studio. Mahri taught a killer BoCo class that got everyone […]
Meet the Winner of our #LoveYourself #LoveYourBody Challenge! Interview and Photos by Kathleen O’Neill Clients embarked on a 6-week challenge, focusing on self-love, intention, and beauty from the inside out. Here’s a recap of what it entailed: * 6 weeks of unlimited classes from February 14th-March 26th * Weekly measurements to monitor progress * Weekly […]
Julia is the nicest person. When you meet her, you feel instantly comfortable and happy to be around her. This is a quality I seek in all of my instructors, and I felt so lucky to have found this in Julia. What most people don’t realize, however, is that she teaches an extremely challenging and […]
It was so exciting to see Ashley Adamek at our instructor audition. I have known Ashley through the musical theater business and have always admired her as a dancer. And there she was at BoCo! I’m thrilled to welcome her as one of the newest additions to our team. Ashley has had a varied background […]
I’m so excited about the upcoming Valentine’s challenge. It’s always a great opportunity to focus on our goals, to give ourselves the time and opportunity to achieve them, and to see some remarkable change in our bodies and our perspectives. This time around, we are adding another layer — introducing meditation, mindfulness tips, and intention. […]
Setting New Year’s resolutions for yourself is easy, but sticking to them long-term is anything but. We’ve all seen gyms become overcrowded in January, only to trickle back down to normal a few short weeks later. How do we solve this problem? BoCo trainers, Mahri, Lauren and Nicole, have become experts in resolutions. They have […]
If you’ve seen the blog posts and pics this year, you know that Body Conceptions has created a strong connection with Fit for Broadway and its founder, Jane Jourdan. Jane writes about health and wellness in the Broadway community, and Mahri’s Broadway musical theater background connects perfectly with Jane’s mission. Mahri’s most recent collaboration with Jane at lululemon in Soho celebrating […]
When Georgia Alexandra of Silver Continent mentioned the possibility of creating a bracelet specifically for Body Conceptions, I was floored. I had met Georgia through a circle of mothers in the city who had built fantastic companies in the wellness, beauty, and fashion industries. Georgia’s jewelry is delicate and sophisticated, and she uses only the […]
If you’ve been paying attention, you’ve noticed that there’s a lot of activity going on in the Body Conceptions world these days. Between some amazing new instructors, photo shoots, events, and new locations, BoCo is busy — and getting busier all the time. We caught up with Mahri Relin, founder and owner of Body Conceptions, to get to know […]
We noticed Nicole right away when she auditioned for us. Her technique was fabulous, and she had a resumé that was spot-on. But what really sold us was her sweetness, charisma, musicality – and ENERGY! She’s the one jumping the highest in the room, and her movement style is funky, cool, and fun. Nicole agreed to […]